Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 308.0
Total Fat 21.1 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 72.5 mg
Sodium 744.4 mg
Potassium 402.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 19.2 g
Vitamin A 11.8 %
Vitamin B-12 22.1 %
Vitamin B-6 12.2 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 34.7 %
Copper 4.1 %
Folate 11.8 %
Iron 10.5 %
Magnesium 6.7 %
Manganese 8.9 %
Niacin 15.2 %
Pantothenic Acid 4.4 %
Phosphorus 10.9 %
Riboflavin 9.9 %
Selenium 14.0 %
Thiamin 5.4 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheap, Cheesy Cabbage and Hamburger Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheap, Cheesy Cabbage and Hamburger Soup

150 calories of Ground beef, lean, (2 oz)

120 calories of Velveeta Cheese Product, (1.50 oz)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

3 calories of Onions, raw, (0.06 large)

3 calories of Lea & Perrins Worchestershire Sauce, (0.50 tsp)

2 calories of Canned Tomatoes, (0.06 can)


Nutrition & Calorie Comments  

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