Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 147.4 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 44.5 mg |
Sodium | 43.0 mg |
Potassium | 390.2 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.1 g |
Sugars | 0.2 g |
Protein | 21.5 g |
Vitamin A | 2.6 % | Vitamin B-12 | 58.2 % |
---|---|
Vitamin B-6 | 22.5 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.0 % |
Copper | 2.8 % |
Folate | 2.0 % |
Iron | 5.2 % |
Magnesium | 7.8 % |
Manganese | 2.3 % |
Niacin | 30.5 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 23.7 % |
Riboflavin | 7.5 % |
Selenium | 51.5 % |
Thiamin | 6.4 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon/Dill Salmon
View the full Lemon/Dill Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon/Dill Salmon
143 calories of Coho Salmon, (0.25 fillet)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Lemon/Dill Salmon
143 calories of Coho Salmon, (0.25 fillet)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
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