Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 147.4
Total Fat 5.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.1 g
Cholesterol 44.5 mg
Sodium 43.0 mg
Potassium 390.2 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 21.5 g
Vitamin A 2.6 %
Vitamin B-12 58.2 %
Vitamin B-6 22.5 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 2.8 %
Folate 2.0 %
Iron 5.2 %
Magnesium 7.8 %
Manganese 2.3 %
Niacin 30.5 %
Pantothenic Acid 6.6 %
Phosphorus 23.7 %
Riboflavin 7.5 %
Selenium 51.5 %
Thiamin 6.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon/Dill Salmon

View the full Lemon/Dill Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon/Dill Salmon

143 calories of Coho Salmon, (0.25 fillet)

2 calories of Dill weed, dried, (0.25 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)


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