Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.1 mg |
| Sodium | 266.0 mg |
| Potassium | 248.1 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.5 g |
| Protein | 6.6 g |
| Vitamin A | 48.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 8.9 % |
| Copper | 6.3 % |
| Folate | 29.9 % |
| Iron | 5.9 % |
| Magnesium | 7.2 % |
| Manganese | 16.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.5 % |
| Selenium | 2.5 % |
| Thiamin | 8.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collard Green Soup
View the full Collard Green Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collard Green Soup
56 calories of Beans, navy, (0.22 cup)
15 calories of Bacon Fat (rendered fat), (0.13 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
11 calories of Collards, (1 cup, chopped)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
3 calories of Swanson Natural Goodness Chicken Broth, (0.22 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Collard Green Soup
56 calories of Beans, navy, (0.22 cup)
15 calories of Bacon Fat (rendered fat), (0.13 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
11 calories of Collards, (1 cup, chopped)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
3 calories of Swanson Natural Goodness Chicken Broth, (0.22 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
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