Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 20.2 mg |
| Sodium | 143.2 mg |
| Potassium | 266.9 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.4 g |
| Protein | 8.4 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 12.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 28.0 % |
| Calcium | 2.5 % |
| Copper | 12.9 % |
| Folate | 8.9 % |
| Iron | 5.5 % |
| Magnesium | 7.5 % |
| Manganese | 26.1 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 3.6 % |
| Selenium | 17.5 % |
| Thiamin | 4.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatless meatloaf (Vévé pâté)
View the full meatless meatloaf (Vévé pâté) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatless meatloaf (Vévé pâté)
65 calories of Butter, salted, (0.04 cup)
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
34 calories of nutritional yeast, Engevita, (10.42 gram(s))
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
6 calories of Carrots, raw, (0.25 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Soy Sauce, (0.08 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of meatless meatloaf (Vévé pâté)
65 calories of Butter, salted, (0.04 cup)
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
34 calories of nutritional yeast, Engevita, (10.42 gram(s))
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
6 calories of Carrots, raw, (0.25 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Soy Sauce, (0.08 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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