Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 11.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.5 g
Cholesterol 85.9 mg
Sodium 551.3 mg
Potassium 306.4 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 21.9 g
Vitamin A 1.5 %
Vitamin B-12 6.0 %
Vitamin B-6 20.2 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 2.8 %
Copper 5.1 %
Folate 3.9 %
Iron 8.9 %
Magnesium 7.9 %
Manganese 6.1 %
Niacin 33.2 %
Pantothenic Acid 13.2 %
Phosphorus 19.1 %
Riboflavin 12.1 %
Selenium 20.9 %
Thiamin 6.6 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tumeric Chicken

View the full Tumeric Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tumeric Chicken

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

62 calories of Canola Oil, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

0 calories of Red Pepper Flakes, (0.25 serving)

0 calories of ground tumeric, (0.06 tsp)


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