Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 433.6
Total Fat 10.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 14.2 mg
Sodium 109.3 mg
Potassium 310.1 mg
Total Carbohydrate 62.5 g
Dietary Fiber 8.5 g
Sugars 3.8 g
Protein 19.7 g
Vitamin A 1.0 %
Vitamin B-12 2.7 %
Vitamin B-6 10.9 %
Vitamin C 6.7 %
Vitamin D 10.0 %
Vitamin E 5.0 %
Calcium 11.1 %
Copper 10.3 %
Folate 4.3 %
Iron 21.1 %
Magnesium 5.0 %
Manganese 12.8 %
Niacin 20.5 %
Pantothenic Acid 10.1 %
Phosphorus 13.6 %
Riboflavin 15.9 %
Selenium 13.5 %
Thiamin 5.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Mushrooms, Chicken and Red Wine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Mushrooms, Chicken and Red Wine

285 calories of 365 Organic Whole Wheat Penne Pasta, (0.94 cup)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Red Wine, (1 fl oz)

23 calories of Parmesan Cheese, grated, (1 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Onions, raw, (0.25 large)

12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)

1 calories of fresh rosemary, 1 tbsp, (0.25 serving)


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