Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.3 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 67.3 mg |
| Sodium | 1,179.2 mg |
| Potassium | 529.2 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 6.1 g |
| Protein | 23.6 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 43.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 10.9 % |
| Copper | 11.4 % |
| Folate | 14.6 % |
| Iron | 19.8 % |
| Magnesium | 12.6 % |
| Manganese | 17.2 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 23.3 % |
| Riboflavin | 13.4 % |
| Selenium | 37.1 % |
| Thiamin | 10.2 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Good homeade winter chilli
View the full Good homeade winter chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Good homeade winter chilli
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
77 calories of Beans, red kidney, (91 grams)
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)
12 calories of Chili powder, (0.50 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Tomato Sauce, (6.10 grams)
Calories per serving of Good homeade winter chilli
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
77 calories of Beans, red kidney, (91 grams)
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)
12 calories of Chili powder, (0.50 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Tomato Sauce, (6.10 grams)
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