Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 24.7 mg |
| Sodium | 34.9 mg |
| Potassium | 920.8 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 14.6 g |
| Sugars | 4.1 g |
| Protein | 24.6 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.6 % |
| Copper | 16.7 % |
| Folate | 56.7 % |
| Iron | 22.2 % |
| Magnesium | 34.6 % |
| Manganese | 35.9 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 32.5 % |
| Riboflavin | 10.7 % |
| Selenium | 13.9 % |
| Thiamin | 27.9 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cumin Chicken with Black Beans
View the full Cumin Chicken with Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cumin Chicken with Black Beans
170 calories of Beans, black, (0.75 cup)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
8 calories of Red Onion, Fresh, (0.13 cup)
4 calories of Scallions, raw, (0.50 large)
4 calories of jalapeno, raw, (3.50 gram(s))
2 calories of Cumin seed, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro - fresh, (0.06 cup)
0 calories of Albertson's - Red Wine Vinegar, (0.25 tbsp)
Calories per serving of Cumin Chicken with Black Beans
170 calories of Beans, black, (0.75 cup)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
8 calories of Red Onion, Fresh, (0.13 cup)
4 calories of Scallions, raw, (0.50 large)
4 calories of jalapeno, raw, (3.50 gram(s))
2 calories of Cumin seed, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cilantro - fresh, (0.06 cup)
0 calories of Albertson's - Red Wine Vinegar, (0.25 tbsp)
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