Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.1 mg |
| Sodium | 173.3 mg |
| Potassium | 127.1 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.7 g |
| Protein | 2.6 g |
| Vitamin A | 100.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.0 % |
| Calcium | 4.8 % |
| Copper | 3.0 % |
| Folate | 5.9 % |
| Iron | 5.5 % |
| Magnesium | 2.7 % |
| Manganese | 5.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 8.7 % |
| Selenium | 6.2 % |
| Thiamin | 5.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot pumpkin muffins w/raisins
View the full Carrot pumpkin muffins w/raisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot pumpkin muffins w/raisins
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
9 calories of Pumpkin, canned, without salt, (0.11 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda, (2.67 tsp)
Calories per serving of Carrot pumpkin muffins w/raisins
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
9 calories of Pumpkin, canned, without salt, (0.11 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda, (2.67 tsp)
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