Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 60.5 mg |
| Sodium | 1,376.3 mg |
| Potassium | 274.0 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.0 g |
| Protein | 22.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 8.4 % |
| Copper | 2.7 % |
| Folate | 3.7 % |
| Iron | 5.8 % |
| Magnesium | 6.8 % |
| Manganese | 6.3 % |
| Niacin | 49.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 29.6 % |
| Riboflavin | 7.7 % |
| Selenium | 23.7 % |
| Thiamin | 6.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sure-to-Please Chicken
View the full Sure-to-Please Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sure-to-Please Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Velveeta Cheese Spread, (0.50 oz)
27 calories of White Rice, long grain, cooked, (0.13 cup)
9 calories of Del Monte Cut Green Beans, (0.23 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Sure-to-Please Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Velveeta Cheese Spread, (0.50 oz)
27 calories of White Rice, long grain, cooked, (0.13 cup)
9 calories of Del Monte Cut Green Beans, (0.23 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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