Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.3
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 10.9 mg
Sodium 1,184.7 mg
Potassium 72.0 mg
Total Carbohydrate 41.4 g
Dietary Fiber 13.4 g
Sugars 7.1 g
Protein 17.6 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.3 %
Folate 0.4 %
Iron 2.8 %
Magnesium 0.6 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Tuna burrito

View the full Black Bean and Tuna burrito Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Tuna burrito

148 calories of Goya Black Beans, (164.63 grams)

32 calories of Corn Yellow Whole Kernel Corn Del Monte, (54 grams)

22 calories of Chicken of the Sea Chunk Light Tuna in Water, (0.88 oz)

15 calories of Kirkland Organic Salsa, (3 tbsp)

3 calories of Chili powder, (0.38 tsp)

2 calories of Lime Juice, (0.19 lime yields)

0 calories of Tobasco, (0.09 tsp)


Nutrition & Calorie Comments  

very easy. high in protein and yummy! I put on sandwich thin. very filling!