Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 |
|---|---|
| Total Fat | 3.1 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 103.8 mg |
| Sodium | 1,153.4 mg |
| Potassium | 523.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.8 g |
| Protein | 10.7 g |
| Vitamin A | 4.0 % |
|---|---|
| Vitamin B-12 | 11.7 % |
| Vitamin B-6 | 11.8 % |
| Vitamin C | 6.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.8 % |
| Calcium | 2.9 % |
| Copper | 12.3 % |
| Folate | 10.0 % |
| Iron | 9.9 % |
| Magnesium | 5.8 % |
| Manganese | 26.0 % |
| Niacin | 40.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 23.9 % |
| Riboflavin | 15.2 % |
| Selenium | 22.4 % |
| Thiamin | 3.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and sweetcorn soup
View the full chicken and sweetcorn soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and sweetcorn soup
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)
29 calories of Egg, fresh, whole, raw, (0.40 large)
13 calories of Honey, (0.20 tbsp)
10 calories of Japanese Traditional, Mirin (Rice Cooking Wine), (0.40 tbsp)
9 calories of Arrowroot flour, (0.02 cup)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
2 calories of Soy sauce (tamari), (0.20 tbsp)
0 calories of Pepper, black, (0.20 dash)
Calories per serving of chicken and sweetcorn soup
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)
29 calories of Egg, fresh, whole, raw, (0.40 large)
13 calories of Honey, (0.20 tbsp)
10 calories of Japanese Traditional, Mirin (Rice Cooking Wine), (0.40 tbsp)
9 calories of Arrowroot flour, (0.02 cup)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
2 calories of Soy sauce (tamari), (0.20 tbsp)
0 calories of Pepper, black, (0.20 dash)
No nutrition or calorie comments found.
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