Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 3.1 mg |
| Sodium | 159.9 mg |
| Potassium | 139.3 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.7 g |
| Protein | 2.8 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.9 % |
| Copper | 3.6 % |
| Folate | 0.7 % |
| Iron | 2.8 % |
| Magnesium | 2.0 % |
| Manganese | 5.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Apple Crumb Pie
View the full Healthier Apple Crumb Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Apple Crumb Pie
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
44 calories of Apples, fresh with skin, (0.67 cup, quartered or chopped)
25 calories of Land O Lakes light butter with canola oil, (0.50 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Pearl Tapioca, (0.02 cup)
10 calories of Powdered Sugar, (0.33 tbsp, unsifted)
6 calories of Land O Lakes light butter with canola oil, (0.11 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Splenda, (6 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Healthier Apple Crumb Pie
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
44 calories of Apples, fresh with skin, (0.67 cup, quartered or chopped)
25 calories of Land O Lakes light butter with canola oil, (0.50 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Pearl Tapioca, (0.02 cup)
10 calories of Powdered Sugar, (0.33 tbsp, unsifted)
6 calories of Land O Lakes light butter with canola oil, (0.11 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Splenda, (6 tsp)
0 calories of Salt, (0.04 tsp)
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