Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.3 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.5 mg |
| Sodium | 716.1 mg |
| Potassium | 48.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 8.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 18.7 % |
| Copper | 1.5 % |
| Folate | 4.5 % |
| Iron | 3.3 % |
| Magnesium | 3.6 % |
| Manganese | 4.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 7.9 % |
| Selenium | 10.8 % |
| Thiamin | 5.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Herb & Cheese Pizza
View the full Italian Herb & Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Herb & Cheese Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
27 calories of Flour, white, (0.06 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
Calories per serving of Italian Herb & Cheese Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
27 calories of Flour, white, (0.06 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195