Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 258.4 mg |
| Sodium | 563.0 mg |
| Potassium | 422.2 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.9 g |
| Protein | 36.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 30.5 % |
| Vitamin D | 64.6 % |
| Vitamin E | 7.7 % |
| Calcium | 9.5 % |
| Copper | 23.7 % |
| Folate | 2.5 % |
| Iron | 23.6 % |
| Magnesium | 16.5 % |
| Manganese | 7.7 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 35.6 % |
| Riboflavin | 4.1 % |
| Selenium | 92.8 % |
| Thiamin | 4.5 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Fiesta Shrimp & Rice
View the full Pepper Fiesta Shrimp & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Fiesta Shrimp & Rice
180 calories of Shrimp, raw, (6 oz)
65 calories of Rice, Dirty Rice Mix, Zatarain's, (0.50 cup)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
8 calories of Bell Pepper - Red, (1 oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Garlic, (0.75 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Pepper Fiesta Shrimp & Rice
180 calories of Shrimp, raw, (6 oz)
65 calories of Rice, Dirty Rice Mix, Zatarain's, (0.50 cup)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
8 calories of Bell Pepper - Red, (1 oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Garlic, (0.75 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
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