Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 44.8 mg |
| Sodium | 166.7 mg |
| Potassium | 132.9 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 15.6 g |
| Protein | 4.2 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 10.0 % |
| Calcium | 7.0 % |
| Copper | 5.8 % |
| Folate | 3.0 % |
| Iron | 4.1 % |
| Magnesium | 6.0 % |
| Manganese | 14.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.3 % |
| Selenium | 11.4 % |
| Thiamin | 3.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Nectarine Muffins
View the full Blueberry Nectarine Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Nectarine Muffins
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
37 calories of Almonds, (0.06 cup, slivered)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Nectarines, (0.17 fruit (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Blueberries, fresh, (0.04 cup)
2 calories of Orange Juice, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Blueberry Nectarine Muffins
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
37 calories of Almonds, (0.06 cup, slivered)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Nectarines, (0.17 fruit (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Blueberries, fresh, (0.04 cup)
2 calories of Orange Juice, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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