Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.3
Total Fat 14.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 89.6 mg
Sodium 660.0 mg
Potassium 934.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 5.9 g
Sugars 2.7 g
Protein 35.4 g
Vitamin A 19.0 %
Vitamin B-12 10.4 %
Vitamin B-6 33.0 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 7.9 %
Copper 10.0 %
Folate 8.1 %
Iron 16.7 %
Magnesium 47.3 %
Manganese 16.8 %
Niacin 35.8 %
Pantothenic Acid 11.2 %
Phosphorus 35.5 %
Riboflavin 30.4 %
Selenium 78.3 %
Thiamin 76.6 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Pork with Tomatillos tomatoes and Cilantro


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Pork with Tomatillos tomatoes and Cilantro

228 calories of Pork Tenderloin, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Tomatillos, (0.50 cup, chopped or diced)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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