Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 5.2 mg |
| Sodium | 6.4 mg |
| Potassium | 140.4 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.6 g |
| Protein | 2.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.3 % |
| Copper | 3.3 % |
| Folate | 9.8 % |
| Iron | 5.9 % |
| Magnesium | 3.4 % |
| Manganese | 14.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.0 % |
| Selenium | 5.8 % |
| Thiamin | 7.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Tart
View the full Onion Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Tart
47 calories of Olive Oil, (0.39 tbsp)
36 calories of Flour, white, (0.08 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Leeks, (0.17 leek)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Shallots, (1 tbsp chopped)
0 calories of Water, tap, (0.33 fl oz)
Calories per serving of Onion Tart
47 calories of Olive Oil, (0.39 tbsp)
36 calories of Flour, white, (0.08 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Leeks, (0.17 leek)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Shallots, (1 tbsp chopped)
0 calories of Water, tap, (0.33 fl oz)
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