Nutrition Facts
Servings Per Recipe: 84
Serving Size: 1 serving
Amount Per Serving
| Calories | 0.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal "Squash" Fat-Free Spice Cookies
View the full Oatmeal "Squash" Fat-Free Spice Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal "Squash" Fat-Free Spice Cookies
18 calories of Flour, white, (0.04 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
9 calories of Splenda Brown Sugar Blend, (0.57 tsp)
2 calories of Metamucil Powder (Psyllium Fiber), (0.04 tbsp)
2 calories of Butternut Squash, (0.02 cup, cubes)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
0 calories of Morton Lite Salt, 1/4 tsp (1.4g), (0.05 serving)
0 calories of Ginger, ground, (0 tsp)
0 calories of Cloves, ground, (0 tsp)
Calories per serving of Oatmeal "Squash" Fat-Free Spice Cookies
18 calories of Flour, white, (0.04 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
9 calories of Splenda Brown Sugar Blend, (0.57 tsp)
2 calories of Metamucil Powder (Psyllium Fiber), (0.04 tbsp)
2 calories of Butternut Squash, (0.02 cup, cubes)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
0 calories of Morton Lite Salt, 1/4 tsp (1.4g), (0.05 serving)
0 calories of Ginger, ground, (0 tsp)
0 calories of Cloves, ground, (0 tsp)
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