Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 87.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.1 mg |
Potassium | 64.9 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 4.0 g |
Sugars | 0.0 g |
Protein | 4.3 g |
Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 40.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.7 % |
Copper | 1.0 % |
Folate | 1.8 % |
Iron | 0.8 % |
Magnesium | 1.1 % |
Manganese | 2.3 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.0 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick Peas Salad
View the full Chick Peas Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick Peas Salad
78 calories of Chick Peas, (0.29 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
Calories per serving of Chick Peas Salad
78 calories of Chick Peas, (0.29 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Cucumber (with peel), (0.17 cup slices)
1 calories of Balsamic Vinegar, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
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