Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 71.7
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 519.7 mg
Potassium 153.6 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.7 g
Sugars 9.9 g
Protein 1.1 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.1 %
Copper 3.2 %
Folate 0.7 %
Iron 4.7 %
Magnesium 2.8 %
Manganese 46.0 %
Niacin 3.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.3 %
Riboflavin 1.8 %
Selenium 2.1 %
Thiamin 1.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamarind BBQ Tempeh and Sweet Potato

View the full Tamarind BBQ Tempeh and Sweet Potato Recipe & Instructions
Submitted by: NATUREHIKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamarind BBQ Tempeh and Sweet Potato

39 calories of Maple Syrup, (0.75 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

5 calories of Ginger, ground, (0.25 tbsp)

4 calories of Garlic, (1 cloves)

3 calories of Vegetable Broth, (0.19 cup)

3 calories of concentrate cooking tamarind, (0.13 oz)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Colgin Liquid Smoke, (0.25 tsp)

0 calories of Arrowroot (spice), (0.50 tsp)


Nutrition & Calorie Comments  

This was good but the nutrition info is off. Looks like you didn't add the tempeh and sweet potato to the calculations. Submitted by:
VALKYRIA-

(4/4/12)
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