Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 288.4
Total Fat 17.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.2 g
Cholesterol 62.5 mg
Sodium 127.2 mg
Potassium 69.9 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.4 g
Sugars 19.3 g
Protein 5.6 g
Vitamin A 7.6 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 1.2 %
Vitamin E 3.8 %
Calcium 5.0 %
Copper 0.4 %
Folate 1.8 %
Iron 3.8 %
Magnesium 0.8 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 1.9 %
Phosphorus 4.2 %
Riboflavin 5.0 %
Selenium 4.8 %
Thiamin 0.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Cream Cheese Coffee Cake (Low Carb)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Cream Cheese Coffee Cake (Low Carb)

90 calories of Splenda Sugar Blend for Baking, (4.50 tsp)

52 calories of almond flour, (0.09 cup)

37 calories of Cream Cheese, (0.38 oz)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

33 calories of Butter, unsalted, (0.02 cup)

17 calories of Sour Cream, (0.03 cup)

16 calories of Canola Oil, (0.13 tbsp)

14 calories of Egg, fresh, whole, raw, (0.19 large)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.06 dash)


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