Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 121.6
Total Fat 9.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 4.1 mg
Potassium 272.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.0 g
Sugars 0.2 g
Protein 3.3 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 1.3 %
Copper 3.8 %
Folate 6.1 %
Iron 3.1 %
Magnesium 4.4 %
Manganese 8.8 %
Niacin 3.6 %
Pantothenic Acid 3.1 %
Phosphorus 2.8 %
Riboflavin 2.9 %
Selenium 0.6 %
Thiamin 4.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Eggplant Recipe with Garlic-Cumin Vinaigrette, Feta, and Two Herbs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Eggplant Recipe with Garlic-Cumin Vinaigrette, Feta, and Two Herbs

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

28 calories of Soft Goat cheese with basil, (12.50 gram(s))

2 calories of Lemon Juice, (0.03 cup)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Garlic, (0.13 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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