Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.5 mg |
| Sodium | 153.5 mg |
| Potassium | 670.0 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 33.5 g |
| Protein | 11.0 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 16.3 % |
| Vitamin D | 32.5 % |
| Vitamin E | 1.4 % |
| Calcium | 35.6 % |
| Copper | 5.3 % |
| Folate | 4.7 % |
| Iron | 1.7 % |
| Magnesium | 7.4 % |
| Manganese | 7.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 17.0 % |
| Riboflavin | 6.0 % |
| Selenium | 1.5 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana & Vanilla smoothie.
View the full Banana & Vanilla smoothie. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana & Vanilla smoothie.
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)
40 calories of Skim Milk, (0.50 cup)
Calories per serving of Banana & Vanilla smoothie.
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)
40 calories of Skim Milk, (0.50 cup)
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