Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.3
Total Fat 7.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 84.4 mg
Sodium 1,099.9 mg
Potassium 782.7 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.6 g
Sugars 1.7 g
Protein 21.4 g
Vitamin A 42.7 %
Vitamin B-12 13.5 %
Vitamin B-6 22.5 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 5.5 %
Copper 21.3 %
Folate 8.4 %
Iron 16.5 %
Magnesium 12.1 %
Manganese 67.6 %
Niacin 58.4 %
Pantothenic Acid 14.9 %
Phosphorus 36.1 %
Riboflavin 19.1 %
Selenium 44.9 %
Thiamin 11.1 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick-en Noodle Soup

View the full Quick-en Noodle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick-en Noodle Soup

103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)

66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 clove)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Rosemary, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.