Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 252.8
Total Fat 11.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 11.6 mg
Sodium 700.2 mg
Potassium 373.2 mg
Total Carbohydrate 35.8 g
Dietary Fiber 6.1 g
Sugars 9.6 g
Protein 15.8 g
Vitamin A 35.5 %
Vitamin B-12 6.0 %
Vitamin B-6 7.0 %
Vitamin C 12.0 %
Vitamin D 2.7 %
Vitamin E 1.0 %
Calcium 25.2 %
Copper 7.7 %
Folate 18.8 %
Iron 8.5 %
Magnesium 7.5 %
Manganese 11.4 %
Niacin 13.5 %
Pantothenic Acid 4.6 %
Phosphorus 14.4 %
Riboflavin 17.7 %
Selenium 9.7 %
Thiamin 20.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Boil Lasagna with Whole Wheat Blend Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Boil Lasagna with Whole Wheat Blend Pasta

80 calories of Prego Spaghetti Sauce, (5.20 tbsp)

72 calories of Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Noodles, (0.40 serving)

37 calories of Cottage Cheese, 2% Milkfat, (0.20 cup (not packed))

28 calories of 2% mozarella Cheese, (0.40 cup)

17 calories of Zucchini, (0.60 cup, sliced)

14 calories of Parmesan Cheese, grated, (0.03 cup)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Water, tap, (0.60 fl oz)


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