Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 339.1
Total Fat 17.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.8 g
Cholesterol 44.5 mg
Sodium 565.0 mg
Potassium 267.1 mg
Total Carbohydrate 31.4 g
Dietary Fiber 4.5 g
Sugars 5.7 g
Protein 14.9 g
Vitamin A 6.9 %
Vitamin B-12 22.7 %
Vitamin B-6 8.4 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.9 %
Copper 2.7 %
Folate 2.1 %
Iron 14.1 %
Magnesium 3.4 %
Manganese 1.8 %
Niacin 13.0 %
Pantothenic Acid 2.4 %
Phosphorus 10.4 %
Riboflavin 7.8 %
Selenium 13.8 %
Thiamin 2.5 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF American Chop Suey

View the full GF American Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF American Chop Suey

150 calories of Ground beef, lean, (2 oz)

100 calories of Deboles Gluten Free Corn Pasta, (1 oz)

41 calories of "Hunt's" Spaghetti Sauce, Traditional (.5cups), (0.81 serving)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.