Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 238.5
Total Fat 7.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 45.6 mg
Sodium 1,035.3 mg
Potassium 321.9 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.1 g
Sugars 15.4 g
Protein 19.7 g
Vitamin A 14.2 %
Vitamin B-12 5.0 %
Vitamin B-6 23.9 %
Vitamin C 53.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 3.5 %
Folate 2.5 %
Iron 6.4 %
Magnesium 8.4 %
Manganese 8.2 %
Niacin 46.3 %
Pantothenic Acid 7.3 %
Phosphorus 18.3 %
Riboflavin 6.6 %
Selenium 20.5 %
Thiamin 4.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Chicken with Honey, Veggies and Soy Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Chicken with Honey, Veggies and Soy Sauce

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

59 calories of Coconut Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

29 calories of Aji-Mirin Sweet Coking Rice Seasoning, (0.83 tbsp)

10 calories of Cornstarch, (0.02 cup)

8 calories of Soy Sauce, (1 tbsp)

5 calories of BELL PEPPER - GREEN, (0.17 serving)

4 calories of whole onion, raw (1 onion), (0.04 serving)

3 calories of Bell Pepper - Orange, (12.50 gram(s))

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Water, tap, (7.50 mL)

0 calories of Dry Mustard, (0.17 tsp)


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