Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 122.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.4 mg
Sodium 241.9 mg
Potassium 80.2 mg
Total Carbohydrate 29.3 g
Dietary Fiber 3.6 g
Sugars 15.6 g
Protein 2.5 g
Vitamin A 1.6 %
Vitamin B-12 1.2 %
Vitamin B-6 1.1 %
Vitamin C 3.0 %
Vitamin D 1.9 %
Vitamin E 0.7 %
Calcium 9.9 %
Copper 1.9 %
Folate 10.0 %
Iron 4.2 %
Magnesium 42.5 %
Manganese 12.8 %
Niacin 3.9 %
Pantothenic Acid 1.4 %
Phosphorus 71.8 %
Riboflavin 5.3 %
Selenium 6.2 %
Thiamin 6.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Bran Muffins

View the full Blueberry Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Bran Muffins

41 calories of Honey, (0.04 cup)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

15 calories of Wheat Bran, (0.12 serving)

8 calories of Maple Syrup, (0.01 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Blueberries, fresh, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Egg white, large, (0.12 serving)

2 calories of Agave Nectar Stick, (0.08 stick)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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