Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 57.6
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 15.0 mg
Sodium 113.8 mg
Potassium 81.8 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 5.1 g
Vitamin A 0.6 %
Vitamin B-12 1.3 %
Vitamin B-6 6.5 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.6 %
Copper 0.9 %
Folate 0.8 %
Iron 1.3 %
Magnesium 1.8 %
Manganese 0.9 %
Niacin 12.1 %
Pantothenic Acid 1.9 %
Phosphorus 5.0 %
Riboflavin 1.4 %
Selenium 5.5 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kjo's chicken salad spread

View the full kjo's chicken salad spread Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kjo's chicken salad spread

26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken))

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

6 calories of Pickle Relish, (0.30 tbsp)

3 calories of Onions, raw, (0.10 small)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))


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