Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 475.8
Total Fat 21.2 g
Saturated Fat 11.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.2 g
Cholesterol 125.6 mg
Sodium 715.4 mg
Potassium 133.9 mg
Total Carbohydrate 78.9 g
Dietary Fiber 4.2 g
Sugars 52.1 g
Protein 8.9 g
Vitamin A 13.7 %
Vitamin B-12 0.5 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 6.8 %
Vitamin E 1.5 %
Calcium 19.0 %
Copper 5.0 %
Folate 0.2 %
Iron 16.9 %
Magnesium 2.7 %
Manganese 9.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 5.1 %
Riboflavin 2.4 %
Selenium 1.5 %
Thiamin 10.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

141 calories of Brown Sugar, (0.17 cup, packed)

130 calories of Butter, salted, (0.08 cup)

30 calories of Grade A Extra Large White Eggs, (0.33 serving)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


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