Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.9 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 4.3 mg |
| Sodium | 611.5 mg |
| Potassium | 363.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.7 g |
| Protein | 4.7 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.8 % |
| Copper | 18.2 % |
| Folate | 4.3 % |
| Iron | 7.7 % |
| Magnesium | 9.0 % |
| Manganese | 27.5 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.8 % |
| Selenium | 2.0 % |
| Thiamin | 6.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pesto
View the full Red Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pesto
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Goat Cheese, Soft, (0.33 oz)
24 calories of Sun Dried Tomatoes, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Crushed red pepper, (0.17 tsp)
Calories per serving of Red Pesto
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Goat Cheese, Soft, (0.33 oz)
24 calories of Sun Dried Tomatoes, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Crushed red pepper, (0.17 tsp)
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