Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 45.6 mg |
| Sodium | 642.9 mg |
| Potassium | 1,157.7 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 12.2 g |
| Sugars | 11.8 g |
| Protein | 27.7 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 42.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 13.6 % |
| Copper | 2.2 % |
| Folate | 1.7 % |
| Iron | 22.0 % |
| Magnesium | 6.0 % |
| Manganese | 10.3 % |
| Niacin | 44.2 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.0 % |
| Riboflavin | 4.5 % |
| Selenium | 20.2 % |
| Thiamin | 4.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Doans RS Chicken Taco Stew
View the full Doans RS Chicken Taco Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Doans RS Chicken Taco Stew
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
61 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.29 cup)
53 calories of Beans-Bush's Best Reduced Sodium Black Beans (1/2 cup), (0.50 serving)
41 calories of hunts diced no salt added basil, garlic & oregano tomatos, (0.58 cup)
20 calories of McCormick Taco Seasoning Mix, 30% Less Sodium, (2 tsp)
17 calories of Corn, Whole Kernel Golden Sweet Market Basket (no salt added) 1/2C(125g), (0.29 serving)
14 calories of Hunts 100% natural tomatoe sauce no salt added, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (1.33 tbsp)
Calories per serving of Doans RS Chicken Taco Stew
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
61 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.29 cup)
53 calories of Beans-Bush's Best Reduced Sodium Black Beans (1/2 cup), (0.50 serving)
41 calories of hunts diced no salt added basil, garlic & oregano tomatos, (0.58 cup)
20 calories of McCormick Taco Seasoning Mix, 30% Less Sodium, (2 tsp)
17 calories of Corn, Whole Kernel Golden Sweet Market Basket (no salt added) 1/2C(125g), (0.29 serving)
14 calories of Hunts 100% natural tomatoe sauce no salt added, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (1.33 tbsp)
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