Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 53.3 mg |
| Sodium | 1,243.4 mg |
| Potassium | 468.4 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.0 g |
| Protein | 22.9 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 11.4 % |
| Vitamin E | 2.9 % |
| Calcium | 20.2 % |
| Copper | 18.1 % |
| Folate | 6.6 % |
| Iron | 15.2 % |
| Magnesium | 12.7 % |
| Manganese | 31.9 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 25.7 % |
| Riboflavin | 22.5 % |
| Selenium | 35.3 % |
| Thiamin | 12.5 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pita Pizza (peperoni)
View the full Whole Wheat Pita Pizza (peperoni) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pita Pizza (peperoni)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
13 calories of Mushrooms, fresh, (10 slice)
9 calories of Garlic powder, (1 tsp)
6 calories of Pepper, red or cayenne, (1 tsp)
Calories per serving of Whole Wheat Pita Pizza (peperoni)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
13 calories of Mushrooms, fresh, (10 slice)
9 calories of Garlic powder, (1 tsp)
6 calories of Pepper, red or cayenne, (1 tsp)
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