Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 45.9 mg |
| Sodium | 1,366.5 mg |
| Potassium | 1,094.8 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 22.0 g |
| Protein | 27.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 30.5 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 37.0 % |
| Vitamin D | 19.4 % |
| Vitamin E | 0.8 % |
| Calcium | 28.6 % |
| Copper | 6.3 % |
| Folate | 7.1 % |
| Iron | 15.5 % |
| Magnesium | 8.8 % |
| Manganese | 4.9 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 41.2 % |
| Riboflavin | 38.7 % |
| Selenium | 43.6 % |
| Thiamin | 13.1 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chowder
View the full Turkey Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chowder
95 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.20 ounce(s))
60 calories of Evaporated Milk, Part Skim Carnation, (4.80 tbsp)
40 calories of Potatoe - Russet, (0.40 serving)
35 calories of Chicken stock, home-prepared, (0.40 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
28 calories of Del Monte Sweet Corn Cream Style, (0.20 cup)
6 calories of yellow onion, (0.10 cup)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Parsley, dried, (0.20 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Pimiento, stemmed and peeled, (11.60 grams)
Calories per serving of Turkey Chowder
95 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.20 ounce(s))
60 calories of Evaporated Milk, Part Skim Carnation, (4.80 tbsp)
40 calories of Potatoe - Russet, (0.40 serving)
35 calories of Chicken stock, home-prepared, (0.40 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
30 calories of Whole Milk / Vitamin D, (0.20 cup)
28 calories of Del Monte Sweet Corn Cream Style, (0.20 cup)
6 calories of yellow onion, (0.10 cup)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Parsley, dried, (0.20 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Pimiento, stemmed and peeled, (11.60 grams)
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