Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 276.5
Total Fat 14.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 78.7 mg
Sodium 318.4 mg
Potassium 700.8 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 30.0 g
Vitamin A 2.2 %
Vitamin B-12 72.3 %
Vitamin B-6 32.6 %
Vitamin C 2.1 %
Vitamin D 5.0 %
Vitamin E 1.4 %
Calcium 1.1 %
Copper 9.7 %
Folate 4.0 %
Iron 17.4 %
Magnesium 8.3 %
Manganese 2.3 %
Niacin 38.6 %
Pantothenic Acid 8.8 %
Phosphorus 30.6 %
Riboflavin 19.1 %
Selenium 40.3 %
Thiamin 12.3 %
Zinc 35.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in London Broil with Mushroom Sauce

View the full London Broil with Mushroom Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of London Broil with Mushroom Sauce

217 calories of Flank Steak, (0.31 lb)

25 calories of Butter, unsalted, (0.25 tbsp)

22 calories of Campbell's Cream of Mushroom Soup 98% Fat Free, (1.34 oz)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Lea & Perrins Worchestershire Sauce, (0.25 tbsp)


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