Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 469.5
Total Fat 21.1 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 110.6 mg
Sodium 1,184.4 mg
Potassium 706.7 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.0 g
Sugars 4.1 g
Protein 39.7 g
Vitamin A 15.8 %
Vitamin B-12 14.2 %
Vitamin B-6 33.8 %
Vitamin C 2.7 %
Vitamin D 3.2 %
Vitamin E 1.5 %
Calcium 33.0 %
Copper 2.5 %
Folate 3.1 %
Iron 10.1 %
Magnesium 11.5 %
Manganese 1.3 %
Niacin 66.3 %
Pantothenic Acid 12.0 %
Phosphorus 44.5 %
Riboflavin 16.2 %
Selenium 38.1 %
Thiamin 6.7 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Mexican Chicken

View the full Cheesy Mexican Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Mexican Chicken

150 calories of Cheddar Cheese, (0.33 cup, shredded)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

130 calories of Tostitos Multigrain Chips (50 g) ~ 14 chips, (25 gram(s))

35 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.22 cup)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

7 calories of Milk, nonfat, (0.08 cup)


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