Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.2
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.0 mg
Sodium 232.9 mg
Potassium 46.0 mg
Total Carbohydrate 50.2 g
Dietary Fiber 2.8 g
Sugars 1.9 g
Protein 3.8 g
Vitamin A 1.4 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 3.0 %
Vitamin D 2.1 %
Vitamin E 0.8 %
Calcium 8.9 %
Copper 0.4 %
Folate 0.9 %
Iron 1.2 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 0.4 %
Pantothenic Acid 1.2 %
Phosphorus 5.0 %
Riboflavin 2.8 %
Selenium 2.4 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PLAIN BLUEBERRY MUFFINS

View the full PLAIN BLUEBERRY MUFFINS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PLAIN BLUEBERRY MUFFINS

69 calories of Whole Wheat Flour, (0.17 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Z SWEET ALL NATURAL ZERO CALORIE SWEETENER, (8 tsp)


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