Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 196.4
Total Fat 11.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 71.3 mg
Sodium 784.8 mg
Potassium 330.2 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 20.7 g
Vitamin A 7.8 %
Vitamin B-12 43.8 %
Vitamin B-6 9.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 4.1 %
Folate 1.5 %
Iron 4.4 %
Magnesium 6.5 %
Manganese 1.4 %
Niacin 32.3 %
Pantothenic Acid 6.7 %
Phosphorus 22.8 %
Riboflavin 3.5 %
Selenium 61.9 %
Thiamin 10.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Madaline's Salmon

View the full Aunt Madaline's Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Madaline's Salmon

113 calories of Pink Salmon (fish), (2.67 oz)

65 calories of Butter, unsalted, (0.08 stick)

13 calories of Kikkoman Lite Soy Sauce, (1.25 tbsp)

3 calories of Onions, raw, (0.08 cup, sliced)


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