Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 16.7 mg |
| Sodium | 47.8 mg |
| Potassium | 357.3 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.1 g |
| Protein | 6.5 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 17.7 % |
| Vitamin E | 2.1 % |
| Calcium | 7.7 % |
| Copper | 16.0 % |
| Folate | 4.8 % |
| Iron | 3.6 % |
| Magnesium | 3.5 % |
| Manganese | 11.7 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 23.2 % |
| Selenium | 12.2 % |
| Thiamin | 6.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Stroganoff
View the full Mushroom Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Stroganoff
67 calories of Daisy Light Sour Cream, (3.33 tbsp)
23 calories of White Wine, (1.17 fl oz)
20 calories of Mushrooms, fresh, (1.33 cup, pieces or slices)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Onions, raw, (0.33 small)
Calories per serving of Mushroom Stroganoff
67 calories of Daisy Light Sour Cream, (3.33 tbsp)
23 calories of White Wine, (1.17 fl oz)
20 calories of Mushrooms, fresh, (1.33 cup, pieces or slices)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Onions, raw, (0.33 small)
Calories in Similar Recipes
- A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course...
- Light and Fluffy
- The chicken version of the beefed up favorite. It's full of delicious mushrooms and onions, ready to...
- A great, easy, and quick mexican chicken!
- Fish Taco, wheat tortilla, fish, special sauce.
- mmmm good
- Serving Size: 1-1/2 Cups
- A healthy twist on an old Mexican favorite!
- A cheesecake flavored dip that you can use with crackers or fruit. You could even use it as a pie filling...
- A great southern cornbread recipe!