Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 119.8 mg |
| Potassium | 557.8 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 10.4 g |
| Protein | 2.2 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 127.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 9.6 % |
| Copper | 6.2 % |
| Folate | 16.0 % |
| Iron | 7.1 % |
| Magnesium | 6.9 % |
| Manganese | 9.5 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.4 % |
| Selenium | 1.7 % |
| Thiamin | 7.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fennel, Orange, and Parsley Salad - 89.0 (6)
View the full Fennel, Orange, and Parsley Salad - 89.0 (6) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fennel, Orange, and Parsley Salad - 89.0 (6)
51 calories of Oranges, (0.83 fruit (2-5/8" dia))
24 calories of Fennel, (0.33 bulb)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Black Olives, (0.67 jumbo)
2 calories of Parsley, (0.11 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Fennel, Orange, and Parsley Salad - 89.0 (6)
51 calories of Oranges, (0.83 fruit (2-5/8" dia))
24 calories of Fennel, (0.33 bulb)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Black Olives, (0.67 jumbo)
2 calories of Parsley, (0.11 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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