Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.5
Total Fat 8.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 99.4 mg
Sodium 247.3 mg
Potassium 105.5 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 23.9 g
Vitamin A 2.2 %
Vitamin B-12 1.4 %
Vitamin B-6 3.4 %
Vitamin C 3.5 %
Vitamin D 1.1 %
Vitamin E 1.8 %
Calcium 1.8 %
Copper 1.9 %
Folate 2.7 %
Iron 11.2 %
Magnesium 1.6 %
Manganese 3.5 %
Niacin 1.2 %
Pantothenic Acid 1.9 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 3.9 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey salsa meatloaf

View the full Turkey salsa meatloaf Recipe & Instructions
Submitted by: SUGAHGIRL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey salsa meatloaf

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

64 calories of Red/Black Beans Can (Kroger's 15.5oz can), (2.58 oz)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Ortega Picante Sauce, (1.33 tbsp)


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