Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.5 mg |
| Sodium | 63.6 mg |
| Potassium | 89.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.8 g |
| Protein | 7.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 12.0 % |
| Vitamin D | 6.4 % |
| Vitamin E | 1.9 % |
| Calcium | 1.7 % |
| Copper | 5.2 % |
| Folate | 3.0 % |
| Iron | 12.3 % |
| Magnesium | 4.9 % |
| Manganese | 5.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 22.2 % |
| Riboflavin | 35.6 % |
| Selenium | 9.3 % |
| Thiamin | 1.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Curry Quiona Stirfry
View the full Shrimp Curry Quiona Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Curry Quiona Stirfry
69 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.10 cup)
24 calories of macadamia nut oil - 1 tbsp, (0.20 serving)
21 calories of Millet, (0.10 cup)
18 calories of Shrimp, raw, (2.40 large)
12 calories of Maui Onion, (0.10 serving)
9 calories of 1 medium tomato, (0.40 serving)
3 calories of Mushroom, Fresh, medium, (0.80 serving)
0 calories of Fresh Ginger Root, 1" piece, (0.20 serving)
0 calories of Jalapeno Pepper - Raw, 1 whole, (0.10 serving)
Calories per serving of Shrimp Curry Quiona Stirfry
69 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.10 cup)
24 calories of macadamia nut oil - 1 tbsp, (0.20 serving)
21 calories of Millet, (0.10 cup)
18 calories of Shrimp, raw, (2.40 large)
12 calories of Maui Onion, (0.10 serving)
9 calories of 1 medium tomato, (0.40 serving)
3 calories of Mushroom, Fresh, medium, (0.80 serving)
0 calories of Fresh Ginger Root, 1" piece, (0.20 serving)
0 calories of Jalapeno Pepper - Raw, 1 whole, (0.10 serving)
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