Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 152.8 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 124.4 mg |
Sodium | 302.9 mg |
Potassium | 198.5 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.4 g |
Protein | 11.1 g |
Vitamin A | 27.9 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 30.1 % |
Vitamin D | 3.6 % |
Vitamin E | 6.4 % |
Calcium | 12.0 % |
Copper | 2.2 % |
Folate | 13.1 % |
Iron | 5.0 % |
Magnesium | 4.8 % |
Manganese | 6.6 % |
Niacin | 3.7 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 15.3 % |
Riboflavin | 14.1 % |
Selenium | 16.6 % |
Thiamin | 9.4 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Torta de Huevo
View the full Torta de Huevo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Torta de Huevo
50 calories of Cheddar Cheese, (12.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Ham, extra lean, (5% fat), (0.38 slice (6-1/4" x 4" x 1/16"))
9 calories of Egg white, fresh, (0.50 large)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
Calories per serving of Torta de Huevo
50 calories of Cheddar Cheese, (12.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Ham, extra lean, (5% fat), (0.38 slice (6-1/4" x 4" x 1/16"))
9 calories of Egg white, fresh, (0.50 large)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
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