Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.9 |
|---|---|
| Total Fat | 15.3 g |
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 1.6 mg |
| Sodium | 240.8 mg |
| Potassium | 313.6 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.4 g |
| Protein | 8.8 g |
| Vitamin A | 0.8 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 9.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 6.6 % |
| Copper | 9.4 % |
| Folate | 8.2 % |
| Iron | 8.2 % |
| Magnesium | 18.8 % |
| Manganese | 65.3 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 15.7 % |
| Riboflavin | 3.6 % |
| Selenium | 8.9 % |
| Thiamin | 7.3 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy tofu sushi rolls
View the full Spicy tofu sushi rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy tofu sushi rolls
76 calories of Brown Rice, medium grain, (0.35 cup)
52 calories of Tofu, extra firm, (0.12 block)
36 calories of Sesame Oil, (0.30 tbsp)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
16 calories of Canola Oil, (0.40 1tsp)
12 calories of Sesame Oil, (0.30 1tsp)
10 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.30 tbsp)
8 calories of Rice vinegar, (0.40 tbsp)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of 1 Sheet of Sushi Nori, (1 serving)
4 calories of rice vinegar, (0.20 tbsp)
2 calories of Soy Sauce, (0.20 tbsp)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.20 serving)
Calories per serving of Spicy tofu sushi rolls
76 calories of Brown Rice, medium grain, (0.35 cup)
52 calories of Tofu, extra firm, (0.12 block)
36 calories of Sesame Oil, (0.30 tbsp)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
16 calories of Canola Oil, (0.40 1tsp)
12 calories of Sesame Oil, (0.30 1tsp)
10 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.30 tbsp)
8 calories of Rice vinegar, (0.40 tbsp)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of 1 Sheet of Sushi Nori, (1 serving)
4 calories of rice vinegar, (0.20 tbsp)
2 calories of Soy Sauce, (0.20 tbsp)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.20 serving)
No nutrition or calorie comments found.
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