Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 142.0
Total Fat 1.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 2.4 mg
Sodium 300.4 mg
Potassium 257.4 mg
Total Carbohydrate 30.5 g
Dietary Fiber 1.7 g
Sugars 10.0 g
Protein 3.4 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 0.9 %
Vitamin D 3.1 %
Vitamin E 0.3 %
Calcium 10.3 %
Copper 5.1 %
Folate 4.1 %
Iron 7.9 %
Magnesium 12.2 %
Manganese 16.4 %
Niacin 4.4 %
Pantothenic Acid 1.9 %
Phosphorus 4.4 %
Riboflavin 3.2 %
Selenium 9.4 %
Thiamin 6.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenn's Boston Brown Bread

View the full Jenn's Boston Brown Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Boston Brown Bread

48 calories of Molasses, (0.05 cup)

27 calories of Flour, white, (0.06 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.09 tsp)


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