Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 412.7 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 124.7 mg |
Sodium | 156.5 mg |
Potassium | 986.4 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 3.0 g |
Sugars | 1.2 g |
Protein | 50.9 g |
Vitamin A | 23.4 % | Vitamin B-12 | 10.1 % |
---|---|
Vitamin B-6 | 56.7 % |
Vitamin C | 36.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.9 % |
Copper | 10.4 % |
Folate | 9.6 % |
Iron | 18.6 % |
Magnesium | 18.6 % |
Manganese | 12.2 % |
Niacin | 60.2 % |
Pantothenic Acid | 14.9 % |
Phosphorus | 42.6 % |
Riboflavin | 16.1 % |
Selenium | 70.8 % |
Thiamin | 12.8 % |
Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SweetS Simplistic Turkey Soup
View the full SweetS Simplistic Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SweetS Simplistic Turkey Soup
294 calories of Turkey, all classes, breast, meat and skin, roasted, (0.09 breast, bone removed)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 large)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
0 calories of Sage, ground, (0.06 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of SweetS Simplistic Turkey Soup
294 calories of Turkey, all classes, breast, meat and skin, roasted, (0.09 breast, bone removed)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 large)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
0 calories of Sage, ground, (0.06 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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