Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 92.6 mg
Sodium 498.5 mg
Potassium 110.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.8 g
Sugars 1.8 g
Protein 15.8 g
Vitamin A 3.1 %
Vitamin B-12 2.8 %
Vitamin B-6 2.9 %
Vitamin C 6.3 %
Vitamin D 1.6 %
Vitamin E 1.5 %
Calcium 6.5 %
Copper 4.0 %
Folate 2.6 %
Iron 6.7 %
Magnesium 4.0 %
Manganese 3.2 %
Niacin 3.3 %
Pantothenic Acid 2.3 %
Phosphorus 6.0 %
Riboflavin 5.3 %
Selenium 7.3 %
Thiamin 3.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Food Network Inspired Italian Meatloaf

View the full Food Network Inspired Italian Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Food Network Inspired Italian Meatloaf

44 calories of Ground Beef 93% Lean, (1.04 oz)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

29 calories of Rice, FRAFT, Minute Rice, Brown, (0.09 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Parmesan Cheese, grated, (0.03 cup)

9 calories of Stewed Tomatoes, (0.13 cup)

5 calories of Onions, raw, (0.19 small)

2 calories of Garlic, (0.50 tsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Salt, (0.13 tsp)


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