Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.5 mg |
| Sodium | 979.6 mg |
| Potassium | 651.4 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.7 g |
| Protein | 6.6 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 14.8 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.2 % |
| Calcium | 14.8 % |
| Copper | 5.3 % |
| Folate | 5.4 % |
| Iron | 5.0 % |
| Magnesium | 5.7 % |
| Manganese | 5.2 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.7 % |
| Selenium | 3.0 % |
| Thiamin | 5.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Potato Mushroom Soup
View the full Cheesy Potato Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Potato Mushroom Soup
66 calories of Velveeta 1/2 the fat, (0.20 cup)
56 calories of Low Fat Cream of Mushroom Soup, (0.40 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
21 calories of Potato, raw, (0.20 cup diced)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Chicken Boullion (1 tsp), (0.40 serving)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Cheesy Potato Mushroom Soup
66 calories of Velveeta 1/2 the fat, (0.20 cup)
56 calories of Low Fat Cream of Mushroom Soup, (0.40 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
21 calories of Potato, raw, (0.20 cup diced)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Chicken Boullion (1 tsp), (0.40 serving)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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