Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.1 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 142.5 mg |
| Sodium | 530.3 mg |
| Potassium | 130.4 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 7.7 g |
| Vitamin A | 39.2 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 8.5 % |
| Vitamin E | 1.9 % |
| Calcium | 7.0 % |
| Copper | 1.9 % |
| Folate | 14.0 % |
| Iron | 8.1 % |
| Magnesium | 3.1 % |
| Manganese | 7.5 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 12.3 % |
| Riboflavin | 19.4 % |
| Selenium | 26.0 % |
| Thiamin | 13.3 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic Oven Pancake And Maple Butter
View the full Diabetic Oven Pancake And Maple Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic Oven Pancake And Maple Butter
107 calories of Blue Bonnet Light Margarine, (2.67 tbsp)
77 calories of Flour, white, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
27 calories of Blue Bonnet Light Margarine, (0.67 tbsp)
26 calories of Log Cabin sugar free maple syrup, (0.33 cup)
14 calories of Milk, nonfat, (0.17 cup)
Calories per serving of Diabetic Oven Pancake And Maple Butter
107 calories of Blue Bonnet Light Margarine, (2.67 tbsp)
77 calories of Flour, white, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
27 calories of Blue Bonnet Light Margarine, (0.67 tbsp)
26 calories of Log Cabin sugar free maple syrup, (0.33 cup)
14 calories of Milk, nonfat, (0.17 cup)
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